Listen to our podcast
Jess and Dawn love to chat about animal vs human behaviour. Dawn is to humans what Jess is to dogs – they both love to learn and are open to anything that gets the best results for owners and dogs alike. Every time they get together they end up going down a rabbit hole of discussion, and so decided to share their conversations with you.
The podcast is a series of episodes recorded as Jess and Dawn sit in Starbucks, discussing all sorts of things!
Grab a drink, take a seat, and enjoy listening in to them as they chat.
S3 E2 A conversation with…Therese – We're all screwed up (and that's OK)
Please note that this episode contains a conversation about abuse and trauma. This conversations is not explicit and is focused more on hope and overcoming trauma, however if you are feeling vulnerable, it may not be the best thing to listen to. Therese was abused when she was 10 years old. She never told anyone and spent her whole life battling with the effects of the trauma. She sought help from many different sources, and nothing made a difference.She initially started following Dawn on Instagram and found her videos helpful. She messaged with Dawn, knowing that she needed help, but initially not believing she could be. Despite her skepticism, she bit the bullet and booked a session with Dawn. After this everything changed. Therese wanted to do this podcast to share with others a message of hope. You too can be helped. You don't have to relieve your trauma repeatedly. You don't even have to talk about it. Dawn and Therese discuss why she took the risk, what surprised her about the sessions, and how different things are for her now==============================================Series 3 of the "We're All Screwed up (and that's OK)" podcast, is made up of conversations with Dawn Walton and her clients. Each of her clients is remarkable, with their own story of moving from surviving to thriving. Conversations are informal, so grab a coffee and have a listen. About DawnDawn Walton MSc.Psych, MNLP is a Trauma Therapist and founder of the Rapid Trauma Reset approach to clearing trauma. She has written 4 books, the latest being "We're all screwed up (and that's OK)"She sees clients online globally, and trains other therapists and organisations to become trauma informed.Connect with Dawnwww.thinkitchangeit.comInsta: Dawn_thinkitchangeitTik tok: Thinkitchangeit☕Buy me a coffee buymeacoffee.com/thinkitchangeit
- S3 E2 A conversation with…Therese
- S3 E1 A conversation with…Steffie, Britains Strongest Woman 2025
- S2 Ep3 – Derek Mawhinney
- S2 Ep 2 – Dr. David R. Hamilton
- S2 Ep 1 – Nickie O'Hara
- Episode 50 – trauma and weight
- Episode 49 – If it works, keep going
- Episode 48 – language
- Episode 17 – Motivation and willpower
- Episode 47 – changing memories